Neurodivergent-affirming Therapy

Neurodivergent-affirming therapy recognizes neurological differences — like ADHD, autism, OCD, and sensory-processing differences — as natural variations in how brains are constituted and engage with the world. This approach honors your strengths, respects your communication style, and supports you in reaching your goals on your terms, with particular cultural awareness for Asian, BIPOC, and immigrant experiences.

I work with neurodivergent individuals and couples seeking to:

• Improve communication and work through relationship or family conflicts

• Address work and career challenges, establish health and care routines, and build social connection

• Navigate ableism, societal oppression, stress associated with masking, and burnout

• Explore the intersections of neurodivergence with queer, racial, and cultural identities

Neurodivergent-affirming therapy focusses on

• Following your pace and style of communication and processing

• Centering your desires and fostering meaningful relationships

• Understanding how neurodivergence, such as ADHD, shows up in relationship and creating systems that support all partners

• Integrating cultural responsivity, especially for Asian and BIPOC clients

I hold a liberation- and decolonial lens, paying close attention to how neurodivergence intersects with race, class, gender, queer or poly identities to shape your lived experience. I attune to how your mind perceives and processes the world — honoring all parts of you and towards build a life and relationships that truly fits with you.

I invite you to schedule a free 20-min consult to see if working together feels like a good fit. Feel free to add your partner(s) to the call. I look forward to connecting with you.